Upcoming Level 1 Pre-Trainings

Winter 2022 Gyrotonic® Pre-Training

1 spot available

Please email Wendy at wendysa@me.com for more information or to register.

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August 2020 Gyrotonic® Pre-Training group at Bodyshifters Wayzata, MN

Not pictured: Lorie Larsen

2019 Gyrotonic® Pre-Training group at Embody Minneapolis

Contact Wendy to schedule a Pre-Training.

Descriptions:

Gyrotonic® Pre-Training Course:

To provide a foundational understanding of the Gyrotonic Level 1 Exercises and prepare students physically for the Level 1 Foundation Course. 

      This is for those who are interested in diving deeper into their own personal work and / or are wanting to develop themselves as trainers of the Gyrotonic Method.

   This is the first Level of the Teacher Training Program.

Gyrokinesis® Pre-Training Course:

To provide a foundational understanding of the Gyrotonic Level 1 Exercises and prepare students physically for the Level 1 Foundation Course. 

      This is for those who are interested in diving deeper into their own personal work and / or are wanting to develop themselves as trainers of the Gyrotonic Method.

   This is the first Level of the Teacher Training Program. All movement in this course is done on stools and the floor.